tag:blogger.com,1999:blog-4081975.post479043939341792415..comments2023-07-19T09:35:00.441-04:00Comments on Still Waiting for the Runner's High: New Goal: Drop the 'Law School 30'Matthttp://www.blogger.com/profile/09261194958149097177noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4081975.post-16854304273166412242008-04-11T16:27:00.000-04:002008-04-11T16:27:00.000-04:00Saucha, that is a whole post unto itself. Actually...Saucha, that is a whole post unto itself. Actually I might write about that soon! But to sum it up, although BFL is a great program and it works well, it is HARD. It requires an enormous amount of dedication and, more importantly, effort. Hitting a level-10 intensity is EXHAUSTING, and doing so at every workout? Well, unless you get TONS of sleep, it's easy to burn out and get sick or injured.<BR/><BR/>I tried BFL several times after the initial challenge. If you go back in the Archives to my very first post on this blog, you can read all about my failed attempts. ;-)<BR/><BR/>Anyway, I've decided that instead of trying BFL again, I would try one of the more modern programs. Turbulance Training seems to be very well-respected, so that's where I'm starting!<BR/><BR/>There are many more reasons why BFL has been hard to stick to, and the more I think about it, the more I think it would make a good post. So stay tuned -- and thanks for reading!Matthttps://www.blogger.com/profile/15735718470496028866noreply@blogger.comtag:blogger.com,1999:blog-4081975.post-23519516415945285762008-04-11T16:15:00.000-04:002008-04-11T16:15:00.000-04:00I'm wondering why you decided not to do Body for L...I'm wondering why you decided not to do Body for Life again since you had success with it?sauchagirlhttps://www.blogger.com/profile/01402092111415493768noreply@blogger.comtag:blogger.com,1999:blog-4081975.post-24083011009089055992008-04-10T15:12:00.000-04:002008-04-10T15:12:00.000-04:00Thanks Lilla and Di!(Sounds kind of like a folk so...Thanks Lilla and Di!<BR/><BR/>(Sounds kind of like a folk song refrain. "Keep on pushing, lose that weight, lilla-di-di-di, lilla-di-di-di")Matthttps://www.blogger.com/profile/15735718470496028866noreply@blogger.comtag:blogger.com,1999:blog-4081975.post-6110028021011852352008-04-10T14:22:00.000-04:002008-04-10T14:22:00.000-04:00Good accountability, posting your meals online. Ju...Good accountability, posting your meals online. Just make sure you're totally honest ;)Dihttps://www.blogger.com/profile/07550554918505639648noreply@blogger.comtag:blogger.com,1999:blog-4081975.post-31539553445444200912008-04-10T09:11:00.000-04:002008-04-10T09:11:00.000-04:00You can do it!! Good luck. I'll be watching you.You can do it!! Good luck. I'll be watching you.KaliLilla.comhttps://www.blogger.com/profile/08320838394639521749noreply@blogger.com