Thursday, October 05, 2006

Two days in a row

  • Tuesday, 10/3: CARDIO -- 15 minutes on the recumbent bike
  • Wednesday, 10/4: WEIGHTS -- 50 minute upper body workout
Today I am a little sore but I feel good. I was planning on doing cardio before work today, but surprise surprise, my body preferred as much sleep as it could get. I will do a half hour after work today.

Log:

Posted by at 12:10 PM

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