I have also started to train for the 10 Mile Cherry Blossom Run on April 1st. Just 92 days left (according to my nifty countdown app). It starts off slowly -- a minute of running, 90 seconds of walking, repeat 8 times -- but I have really been pushing it on the last couple minutes of running. Yesterday I pumped up the Aerosmith and pushed the treadmill up to 7, and then 7.5 mph! I kept that pace up for a whole minute and I felt totally exhilarated by the end.
Then I slept like a baby.
I will admit I've been eating more Thai food than is normal, and going out to eat with old friends. That will taper off soon and I plan to get right back to my healthy diet once I'm back in DC. And then... onward.
The Planet Fitness that has been keeping me sane this week. |
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