Tuesday, December 25, 2007

Okay, so here's the deal

I am aware that the (newly rechristened) Weight Graph o' Doom is on a seemingly unending upward trajectory.

I am aware (Diana!) that I haven't posted in a while.

I am aware that fitness has not been a priority.

That all must change.

I recently signed up for the Cherry Blossom 10-Mile Run on April 6, 2008. I have to start training for that soon, because currently I can run no more than 1 mile before I collapse into a steaming pile of perspiration. I am working overly long hours, but one of the guys there works the same hours (longer, actually) and still manages to fit in a 4- or 5-mile run every day. He just takes a long break in the middle of the day, and then uses the office shower on the 9th floor. If he can make time, so can I.

I'm not sure when I'll fit weight lifting in, but again, I have to make fitness a priority. I was at 213 this morning -- that's about the same as a year ago, so I haven't really gained, but 213 is not ideal. 183 is ideal.

So we have a number now. Thirty pounds. Let's break that up into easier chunks: 3x10. I will call them my Challenges. Challenge 1: Lose 10 pounds, bringing me to 203. Challenge 2: 10 more pounds, to 193. Challenge 3: 10 more pounds, to 183.


1 comment:

  1. Matt,

    You can fit weight lifting in on the days you don't run!

    I am trying to do the same... get back into my shoes AND use the gym here at work a couple times a week.