Wednesday, January 14, 2009


I am the POS. I lack discipline. Focus.

With that ToughLove mantra in mind, I ventured out into the nipply cold tonight, attempting to build up the endurance I will need to last 10 miles without a break. I am happy to report that after suiting up in enough gear to keep me warm not too cold in the 30 degree temperature, I managed to do 10 repeats of Walk 1 Minute, Jog 2 Minutes, without too much calf tightening, and nary a smidgen of foot numbness. Woo, Superfeet!

After the jog, I broke out the George Foreman grill and cooked up some chicken breast with Italian seasonings, and put it over romaine lettuce drizzled with olive oil, with a pinch of salt and pepper. It was DELICIOUS. My body must have really been craving greens, because I felt almost a primal urge as I was devouring the lettuce. Mmmm. (Pizza and Chinese taste great, but I never get the same feeling when I'm eating those foods.)

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