...suck. But that didn't stop me from making it to the gym this morning before work for a 20-minute session on the bike! This, after I did cardio last night for 25 minutes.
STAY STRONG
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http://physicsdiet.com/chart.ashx?t=weightloss&s=2011-10-31&u=ztrawhcs
The best part of morning work outs is that you know you are done for the day. The worst part for me is that I tend to get cold when I'm done. Keep at it.
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