Saturday, October 13, 2007

Good Day Today

I had a good day today, with the only indulgence being an order of fries with my late lunch (I wanted to fill myself up because I knew I wouldn't be eating again for a while). Here is what I had:
  • Bagel and a bit o' coffee w/ cream, sugar (300)
  • Turkey wrap with hummus - tasty! (200)
  • South Beach bar (140)
  • BIG pita sandwich filled with chicken, hummus and veggies; fries (yeah yeah); Mountain Dew (900)
  • Spicy lentil soup with ripped up turkey breast; some raisins and peanuts (300)
Approximate rounded up total = less than 2000

It seems I don't need more than 2000 calories to feel generally satisfied during the day. I absolutely don't need to scarf down a whole pizza at night! I am hoping the scale will be back below 207 tomorrow, but who knows - I might have a delayed rebound upward from last night's pizza experience.

I haven't been able to jog in a few days because I have been uberbusy. But I am absolutely making time tomorrow afternoon.

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