Habits

• Breakfast: Starbucks -- Grande Iced Chai Latte + Pepper Bacon Egg Sandwich (620 calories)
• Lunch: Potato and Cheddar Pierogies, a little lettuce (250 calories)
• Snacks at Rehearsal (200 calories)
• Dinner: Chicken and Rice (380 calories)
• Low-sugar apple juice with Greens+, a few diet lemonades (75 calories)

TOTAL: 1525 calories

That really seems pretty low... I keep thinking I'm missing something between the starbucks and the pierogies, but I cannot for the life of me recall anything else. So I guess that's that. Wow! Not bad, not bad at all. I know it's actually a little low, but I really haven't been hungry or anything.

Oh, and get this: Tonight after rehearsal I went out to the bar with everyone else like I have the past couple weeks, but instead of my usual (about, oh, 3 Yuenglings), I decided not to get anything! That's right, not a single beer! You see, I usually have three pints because it takes at least that much for me to feel anything. (My tolerance, for some reason, is quite high.) But I don't have to get tipsy to enjoy spending time with my Choral Arts friends -- they are quite enjoyable in a sober state. So I didn't get anything to drink, and ya know what? I still had fun. And I didn't consume a meaningless 600 calories.

It's all about habits. My goal is to change them, one step at a time. So far, so good......

Weight: 205.8-207.6