Rudy, my little parrot, is enthralled whenever I am in the kitchen cooking. He was positively ecstatic as I ground over a pound of turkey breast at once, drizzling it with olive oil and my many spices. As usual, the most important consideration when cooking over a pound of turkey breast and a bunch of pasta is portion size. I scooped out about one-quarter of the dish, put it on a plate, and put the rest in the refrigerator. Together, Rudy and I feasted on our turkey pasta!
- Starbucks Eggs Florentine sandwich and grande iced chai (700 calories)
- string cheese and raisins (200 calories)
- turkey pasta (600 calories)
- a couple of diet lemonade (10 calories)
Weight: 205.4 - 208.4